Saturday, March 24, 2012

Health ? What is It? | All About Health

So many people only associate health with the state of their physical bodies. Maybe this is you? So often, it is something that we just take for granted and never really stop to consider what health really is until our health becomes challenged. Right now, I am going to challenge you to take a few moments and consider what health really is to you.

Take a moment and picture yourself as young, healthy and full of life. You get up one morning and get yourself ready for the day. You do the usual ? shower with your favorite soap and shampoo, dry off with your favorite towel that smells like your favorite fabric softener and get dressed in the clothes that you picked out to make yourself feel good today. You have your morning nourishment and invigorating cup of coffee, grab the keys and out the door you go. So full of health and energy and life. Now, you get in your car, start her up and down the road you go. The radio is on as you merge into the stream of other healthy people who are ready to greet the day when -BOOM ? your car suddenly stops and everything goes dark. When you open your eyes again, you aren?t in your car anymore. You are not so sure about your health now because you are in a bed in a hospital room and there are a dozen machines all around you. You try to speak but you can?t because of the hose in your mouth. You try to move, but your body doesn?t respond.

What are the thoughts going through your mind now?

There are a thousand different scenarios and a thousand different thoughts associated with each one and every one is all about your health.

* Do I have enough money to afford this?
* Did I have insurance that will pay for this?
* Was my diet healthy enough to sustain this kind of physical trauma or will it add to the complications?
* Are my spouse, or family, and I close enough to withstand this or will I be left alone?
* How long will I be here?
* How long will it take to heal?

These are just some questions that go through your mind instantly ? and it is only the beginning.

Do you see that this is all about your health?

Life is full of unforeseen curves and inside of an instant, our whole world can change. It is at this moment that we must learn how to begin again. The state of our overall health will very much determine our ability to handle these instantaneous changes. It is only by being fully and actively aware of our complete state of health that we have the very best chance of having these changes be the least traumatic as possible.

Source: http://polstina-preklady.com/health-what-is-it.html

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